What is Tribal Grooves?
Tribal Grooves is a fast paced, full body, super fun fitness class that is based on the Gypsy Caravan Bellydance vocabulary. Similar to Zumba, Tribal Grooves uses a lead and follow format, but with the fun, funky, sensual, and slinky bellydance moves. In this class we create a safe, supportive environment in which women can learn, grow, get fit, and express themselves through movement and laughter.
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In this hour long class (created for women but men are welcome to join!), we will drill moves and work up to including them into a simple yet challenging choreography, using modern bellydance music, as well as fun dance tunes. Tribal Grooves is appropriate for many different levels - if you have no dance or bellydance experience, if you love to dance by haven't done so for ages, as the lead and follow format allows you to join in and begin to experience the thrill of bellydance. Tribal Grooves is also perfect for the beginner, intermediate, and advanced dancers, as well as dancers who have deemed themselves "Too old too perform." Tribal Grooves is the perfect place to cut loose and renew your love of the dance, feeling the movement and joy in your body, heart, and soul!